Whether you're taking your first steps as a runner or chasing a new personal best, our coaching options are designed to help you reach your goals. Explore our coaching services and find the one that fits your journey.
Structured Steps is a 10-week block that takes your running fitness forward through the summer and towards autumn - whether your goal is a fast time, your first longer distance, or simply the feeling that running comes more easily than before. The idea is simple: a ready-made weekly rhythm that you don’t have to put together yourself. Every key session comes with two ways to do it - you can join Hapoclub’s weekly group sessions and clock up the kilometres in good company, or complete the same session independently, at your own pace and on your own routes, following clear guidance. The programme works just as well for those who love training together as for those who train best on their own.
Special race offer: Structured Steps participants get access to an exclusive Hapoclub price for Tampere Juoksee on 3 October 2026 - the perfect event to finish the 10-week training block with a clear goal.
Includes the full 10-week programme and one entry to Tampere Juoksee on 3 October 2026 (your choice of 10 km or Half Marathon). With this offer, you can train with purpose, stay motivated throughout the programme and celebrate your progress on race day.
Includes the full 10-week programme. Race entry not included.
You can purchase the programme through Hapo's website at hapoclub.run under Shop / Coaching. After purchase, you will receive the Structured Steps Forms link by email. Please complete the form before the programme starts, it asks about your current running level, weekly training volume and goals, so we can guide you towards the right options each week.
The answers only take a few minutes, and based on them we will tailor suitable paces and training options for you. Once the form is completed, you can simply follow your weekly plan. Join us on Tuesdays and Thursdays if you enjoy training in a group, or complete the same sessions independently at your own pace and on your own schedule. Either way, the structure and the summer kilometres will take care of the rest.
"Saavutin kaikki kauden alussa asettamani tavoitteet ja jopa ylitin ne. Kilpailuista kertyi paljon onnistumisia ja arvokasta kokemusta, mutta ennen kaikkea opin luottamaan omaan tekemiseeni."
"I achieved every goal I set at the beginning of the season, and even exceeded them. Racing gave me valuable experience and plenty of success, but most importantly, I learned to trust my own training."
"Valmennuksessa on kuunneltu tuntemuksiani ja harjoittelua on mukautettu tarpeen mukaan. Vaikeinakaan hetkinä ei ole tarvinnut jäädä yksin, vaan tukea on saanut aina valmentajalta ja yhteisöltä."
"I've always felt heard, and my training has been adjusted whenever needed. Even during the toughest moments, I've never felt alone because support has always been there from the coach and the community."
"Kisaryhmä on tuonut harjoitteluuni monipuolisuutta. Olen oppinut juoksutekniikkaa, koordinaatiota, voimaharjoittelua ja fiksumpia tapoja harjoitella. Samalla olen saanut ympärilleni mahtavan porukan, jonka kanssa treenaaminen on ollut yksi valmennuksen parhaista puolista. Tuntuu hyvältä tietää, ettei tavoitteita tarvitse tavoitella yksin."
"The Haporunners has brought much more variety to my training. I've learned running technique, coordination, strength training, and smarter ways to train. On top of that, I've found an amazing group of people who make every training session more enjoyable. It's reassuring to know that I never have to chase my goals alone."
"Ennen Haporunnersiin liittymistä olin harjoitellut tavoitteellisesti jo pitkään ja uskoin osaavani suunnitella harjoitteluni itse. Valmennuksen myötä kehitykseni oli kuitenkin aivan eri tasolla kuin yksin treenatessa. Selkeä rakenne, jatkuva tuki ja yhteisö tekivät harjoittelusta helpompaa ja motivoivampaa. Minun ei enää tarvinnut pohtia yksin, teenkö oikeita asioita, vaan pystyin keskittymään itse harjoitteluun. En voisi olla tyytyväisempi valmennuskokemukseeni."
"Before joining Haporunners, I had already been training seriously for a long time and believed I knew how to plan my own training. However, working with a coach took my progress to a completely different level. The clear structure, continuous support, and strong community made training easier and far more motivating. Instead of constantly questioning whether I was doing the right things, I could simply focus on the training itself. I couldn't be happier with my coaching experience."